During the coldest months of winter, the weather can keep one from making it to the gym. Or maybe you’re even looking for a new exercise routine to do outside of the gym. So, this week’s workout is one that can be performed in the warmth of your home or dorm room without usingtoo much space. 

On Thursday, the Mason men’s volleyball team hosted the University of Puerto Rico-Rio Piedras for their 2014 home opener.

The University of Puerto Rico-Rio Piedras received the opening point of the first set on a back-and-forth volley that mustered a subsequent audible cheer from a large contingent of University of Puerto Rico-Rio Piedras fans that made the trip to Fairfax. The rest of the game, however, was dominated by Mason as they took the match by a final score of 3-0.

George Washington men’s basketball defeated Mason on Saturday at the Patriot Center, 75-69. The Colonials improve to 16-3 overall and 4-1 in Atlantic 10 play, while the Patriots dropped to 7-13 and 0-6 in conference. All five starters finished in double-figures for the Colonials, with forward Kevin Larsen and guard Joe McDonald each with 14.

When Paul Hewitt signed on to coach the Mason men’s basketball team in May 2011, he needed a shooter. So, he turned straight away to longtime acquaintance and AAU coach, Keith Stevens, who gave him one name: Patrick Holloway.

“I actually started recruiting him before I even saw him play a high school game,” said Hewitt. “And, we were fortunate enough to get him.”